Kinta Synthetic 3 hole Hand Grips Made from synthetic leather materials these are perfect when performing high repetitions of pull-ups, muscle ups, power cleans, deadlifts, snatches, gymnastics, and more to increase grip strength and protect your palms from callouses, blisters and tears. The Kinta Synthetic 3 hole hand grips cover the middle three fingers, leaving the thumb and index finger free for more dexterity. SIZING GUIDE: 1. Locate the horizontal line on your wrist closest to fingers, This is where you will measure from. 2. Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward. 3. Measure from the horizontal line on your wrist to the base of your middle finger to the millimetre. Size Length (cm) Small Under 10 Medium 10 – 11.5 Large 11.5 – 12.5 X-Large 12.5
